Health Tip: Help Prevent Eczema Flares

Eczema is a chronic condition that makes the skin red, dry and itchy.
The American Academy of Family Physicians suggests how to prevent flares of eczema:

• Stay away from irritants such as harsh soaps, detergents, gasoline and cleaning solutions.
• Wear clothing made of cotton, and avoid wool and synthetic fabrics that can irritate the skin.
• Take short, lukewarm baths or showers and wash with a mild cleanser. Avoid hot water.
• Pat skin dry after a bath or shower and immediately apply moisturizer.
• Make sure you moisturize your skin every day. Avoid scratching your skin.
• Avoid getting very sweaty or overheating.
• Find ways to control stress.